We try to always emphasize to Nyan the importance of exercise and movement – running around, swimming, walking, just moving. We’re blessed that the Singapore climate means cold air doesn’t keep us inside for several months of the year, so we do our best to take advantage. Let’s take a quick look at some of his activities.

There’s plenty of soccer, of course. We think he’s showing slight improvement! Slight, but it’s better than nothing. And, of course, the whole point is to get some exercise, learn teamwork, and get outside.

Here’s some recent taekwondo photos:

Sometimes he joins Mommy for some yoga:

Finally, for good measure, one more video of Nyan Thomas, soccer star.